{"id":3660,"date":"2024-02-05T10:25:18","date_gmt":"2024-02-05T09:25:18","guid":{"rendered":"https:\/\/www.oilstop.cz\/?p=3660"},"modified":"2024-02-05T10:25:19","modified_gmt":"2024-02-05T09:25:19","slug":"jedle-oleje-druhy-a-vlastnosti","status":"publish","type":"post","link":"https:\/\/www.oilstop.cz\/en\/jedle-oleje-druhy-a-vlastnosti\/","title":{"rendered":"Jedl\u00e9 oleje \u2013 druhy a vlastnosti"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Druhy jedl\u00fdch<a href=\"https:\/\/www.viscojis.cz\/teens\/index.php\/component\/seoglossary\/32-vis-co-jis\/olej%C5%AF\"> olej\u016f<\/a> &#8211; zp\u016fsoby zpracov\u00e1n\u00ed, obsah a spr\u00e1vn\u00e9 (nejen kuchy\u0148sk\u00e9) vyu\u017eit\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V EU jsou jako potravin\u00e1\u0159sk\u00e9 (jedl\u00e9) oleje schv\u00e1leny: olej ara\u0161\u00eddov\u00fd, d\u00fd\u0148ov\u00fd, kokosov\u00fd, konopn\u00fd, ln\u011bn\u00fd, mandlov\u00fd, olivov\u00fd, palmov\u00fd, \u0159epkov\u00fd, sezamov\u00fd, slune\u010dnicov\u00fd a s\u00f3jov\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Podle zpracov\u00e1n\u00ed rozli\u0161ujeme tyto druhy olej\u016f:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Extra panensk\u00fd <\/strong>(extra virgin) \u2013 je z\u00edskan\u00fd prvn\u00edm lisov\u00e1n\u00edm plodiny za studena, neproch\u00e1z\u00ed chemickou ani tepelnou \u00fapravou.<\/li>\n\n\n\n<li><strong>Panensk\u00fd <\/strong>(virgin) \u2013 vznik\u00e1 tak\u00e9 lisov\u00e1n\u00edm za studena, ale m\u00e1 ni\u017e\u0161\u00ed kvalitu chuti ne\u017e extra panensk\u00fd.<\/li>\n\n\n\n<li><strong>Rafinovan\u00fd<\/strong> \u2013 z\u00edsk\u00e1v\u00e1 se lisov\u00e1n\u00edm plodiny p\u016fsoben\u00edm vysok\u00fdch tlak\u016f za tepla. Rafinac\u00ed ztr\u00e1c\u00ed olej cenn\u00e9 vitaminy,<a href=\"https:\/\/www.viscojis.cz\/teens\/index.php\/component\/seoglossary\/32-vis-co-jis\/antioxidanty\"> antioxidanty<\/a> a dal\u0161\u00ed cenn\u00e9 l\u00e1tky.<\/li>\n\n\n\n<li><strong>Olej z pokrutin <\/strong>\u2013 nejm\u00e9n\u011b kvalitn\u00ed olej, z\u00edskan\u00fd rafinac\u00ed z drti zbyl\u00e9 po lisov\u00e1n\u00ed plodiny za studena.<\/li>\n\n\n\n<li><strong>\u201eOby\u010dejn\u00fd\u201c olej <\/strong>(bez ozna\u010den\u00ed) \u2013 obvykle je sm\u011bs\u00ed rafinovan\u00fdch olej\u016f s panensk\u00fdmi.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ara\u0161\u00eddov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vyr\u00e1b\u00ed se lisov\u00e1n\u00edm tepeln\u011b neupraven\u00fdch nebo pra\u017een\u00fdch ara\u0161\u00edd\u016f. Typick\u00fd je pro asijskou kuchyni. Lid\u00e9 s alergi\u00ed na ara\u0161\u00eddy nesm\u011bj\u00ed pou\u017e\u00edvat ani ara\u0161\u00eddov\u00fd olej! Obsahuje hlavn\u011b mononenasycen\u00e9 MK.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00fd\u0148ov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ze v\u0161ech rostlinn\u00fdch olej\u016f obsahuje nejv\u00edce zinku, kter\u00fd pom\u00e1h\u00e1 hojen\u00ed ran, podporuje obranyschopnost t\u011bla, p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b a zlep\u0161uje kvalitu k\u016f\u017ee, neht\u016f a vlas\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olej lisovan\u00fd za studena m\u00e1 tmavou barvu a pou\u017e\u00edv\u00e1 se jako dopln\u011bk stravy, pou\u017eit\u00ed p\u0159i p\u0159\u00edprav\u011b pokrm\u016f nen\u00ed obvykl\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kokosov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisuje se z kokosov\u00e9 du\u017einy, obvykle nem\u00e1 \u017e\u00e1dnou nebo velmi slabou chu\u0165 po kokosu. Obsahuje hlavn\u011b nasycen\u00e9 mastn\u00e9 kyseliny (!). V potravin\u00e1\u0159stv\u00ed se pou\u017e\u00edv\u00e1 velmi \u010dasto. V zem\u00edch, kde se tradi\u010dn\u011b p\u011bstuje kokosov\u00e1 palma, se pou\u017e\u00edv\u00e1 hlavn\u011b panensk\u00fd kokosov\u00fd olej, typick\u00fd je pro jihoasijskou kuchyni. U n\u00e1s najdeme kokosov\u00fd tuk hlavn\u011b v cukrovink\u00e1ch. Hodn\u011b se pou\u017e\u00edv\u00e1 v kosmetick\u00e9m pr\u016fmyslu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Konopn\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00edsk\u00e1v\u00e1 se lisov\u00e1n\u00edm semen konop\u00ed set\u00e9ho (pou\u017e\u00edvaj\u00ed se odr\u016fdy, kter\u00e9 neobsahuj\u00ed<a href=\"https:\/\/www.viscojis.cz\/teens\/index.php\/component\/seoglossary\/32-vis-co-jis\/THC\"> THC<\/a>. Panensk\u00fd olej je sv\u011btle a\u017e tmav\u011b zelen\u00fd, m\u00e1 o\u0159\u00ed\u0161kovou a\u017e tr\u00e1vovou chu\u0165 a v\u016fni, rafinovan\u00fd olej je bezbarv\u00fd. Rafinovan\u00fd konopn\u00fd olej se pou\u017e\u00edv\u00e1 sp\u00ed\u0161e v kosmetice a k technick\u00fdm \u00fa\u010del\u016fm ne\u017e v potravin\u00e1\u0159stv\u00ed. Konopn\u00fd olej je cen\u011bn\u00fd pro vysok\u00fd obsah nenasycen\u00fdch MK a pro p\u0159\u00edzniv\u00fd pom\u011br omega-6 a omega-3 MK (3:1). Nen\u00ed vhodn\u00fd k tepeln\u00e9 \u00faprav\u011b pokrm\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ln\u011bn\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00edsk\u00e1v\u00e1 se lisov\u00e1n\u00edm semen lnu set\u00e9ho, pro potravin\u00e1\u0159sk\u00e9 \u00fa\u010dely se lisuje za studena, pro technick\u00e9 nav\u00edc s pou\u017eit\u00edm rozpou\u0161t\u011bdel. V potravin\u00e1\u0159stv\u00ed se vyu\u017e\u00edv\u00e1 m\u00e1lo (m\u00e1 v\u00fdraznou chu\u0165 a pach), sp\u00ed\u0161e jako dopln\u011bk stravy. Obsahuje hodn\u011b omega-3 MK, pro jejich uchov\u00e1n\u00ed je ale pot\u0159eba ho skladovat v chladu, jinak rychle \u017elukne. Pro tepeln\u00e9 zpracov\u00e1n\u00ed nen\u00ed vhodn\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mandlov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pou\u017e\u00edv\u00e1 se hlavn\u011b v kosmetice, aromaterapii, k mas\u00e1\u017e\u00edm. V potravin\u00e1\u0159stv\u00ed i vzhledem k jeho vysok\u00e9 cen\u011b nem\u00e1 v\u00fdznamn\u011bj\u0161\u00ed pou\u017eit\u00ed. Mandlov\u00fd olej je sladk\u00fd, mazlav\u00fd, m\u00e1 lehce nasl\u00e1dlou v\u016fni a sv\u011btle \u017elutou barvu. Obsahuje vitaminy A, E, drasl\u00edk, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, fosfor. Je vhodn\u00fd pro studenou kuchyni \u2013 do sal\u00e1t\u016f, dresink\u016f, kr\u00e9m\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Olivov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V potravin\u00e1\u0159stv\u00ed jeden z nejpou\u017e\u00edvan\u011bj\u0161\u00edch olej\u016f, pou\u017e\u00edv\u00e1 se i p\u0159i v\u00fdrob\u011b l\u00e9\u010div a v kosmetice. Typick\u00fd je pro st\u0159edomo\u0159skou kuchyni. Za studena lisovan\u00fd m\u00e1 zelenou barvu a chu\u0165 po oliv\u00e1ch. Olivov\u00fd olej m\u00e1 vysok\u00fd obsah mononenasycen\u00fdch MK a vitaminu E, je tepeln\u011b st\u00e1l\u00fd a proto vhodn\u00fd k pe\u010den\u00ed i sma\u017een\u00ed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jako ide\u00e1ln\u00ed pro sma\u017een\u00ed se doporu\u010duje teplota pod 180 oC.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Palmov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rozli\u0161ujeme olej palmov\u00fd, kter\u00fd se z\u00edsk\u00e1v\u00e1 z oplod\u00ed palem, a olej palmoj\u00e1drov\u00fd, z\u00edskan\u00fd lisov\u00e1n\u00edm palmov\u00fdch semen. Slo\u017een\u00edm se podob\u00e1 kokosov\u00e9mu tuku, m\u00e1 vysok\u00fd pod\u00edl nasycen\u00fdch MK. Palmov\u00fd olej pat\u0159\u00ed ve sv\u011bt\u011b k nejpou\u017e\u00edvan\u011bj\u0161\u00edm jedl\u00fdm olej\u016fm, pro svou v\u00fdbornou tepelnou stabilitu se vyu\u017e\u00edv\u00e1 \u010dasto k pe\u010den\u00ed, sma\u017een\u00ed, fritov\u00e1n\u00ed. Dal\u0161\u00ed vyu\u017eit\u00ed nach\u00e1z\u00ed p\u0159i v\u00fdrob\u011b margarin\u016f, v kosmetice jako sou\u010d\u00e1st m\u00fddel a tak\u00e9 se pou\u017e\u00edv\u00e1 k v\u00fdrob\u011b biopaliva.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0158epkov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisuje se ze semen \u0159epky olejky. V potravin\u00e1\u0159stv\u00ed m\u00e1 \u0161irok\u00e9 uplatn\u011bn\u00ed, vyr\u00e1b\u00ed se z n\u011bj margariny, majon\u00e9zy, tatarsk\u00e9 om\u00e1\u010dky, pou\u017e\u00edv\u00e1 se ke sma\u017een\u00ed, pe\u010den\u00ed i fritov\u00e1n\u00ed, ve studen\u00e9 kuchyni do sal\u00e1t\u016f, dresink\u016f apod. Doporu\u010den\u00e1 maxim\u00e1ln\u00ed teplota pro jeho pou\u017eit\u00ed je 160 oC. Vzhledem k obsahu v\u00edcenenasycen\u00fdch MK vyu\u017eijeme ale jeho p\u0159\u00edzniv\u00fd vliv nejl\u00e9pe ve studen\u00e9 kuchyni. P\u016fvodn\u00ed, p\u0159irozen\u00e9 odr\u016fdy \u0159epky obsahovaly vysok\u00e9 mno\u017estv\u00ed kyseliny erukov\u00e9, kter\u00e1 m\u00e1 \u0161kodliv\u00fd vliv na srdce. Proto se v 60. letech 20. stol. vy\u0161lechtily tzv. n\u00edzkoerukov\u00e9 odr\u016fdy. I p\u0159es zanedbateln\u00fd obsah kyseliny erukov\u00e9 je \u010dasto \u0159epkov\u00fd olej pova\u017eov\u00e1n za m\u00e9n\u011b kvalitn\u00ed a m\u00e9n\u011b zdrav\u00fd. Opak je pravdou. \u0158epkov\u00fd olej m\u00e1 velmi vhodn\u00fd pom\u011br omega-6 a omega-3 MK (2:1), obsahuje m\u00e1lo nasycen\u00fdch MK a hodn\u011b mononenasycen\u00fdch. Z b\u011b\u017en\u011b pou\u017e\u00edvan\u00fdch jedl\u00fdch olej\u016f m\u00e1 nejvhodn\u011bj\u0161\u00ed slo\u017een\u00ed pro lidsk\u00e9 zdrav\u00ed. V\u00fdznam m\u00e1 tak\u00e9 pro v\u00fdrobu biopaliva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sezamov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisuje se ze sezamov\u00fdch semen, kter\u00e1 mohou b\u00fdt bu\u010f pra\u017een\u00e1, nebo tepeln\u011b neupraven\u00e1. U n\u00e1s se tradi\u010dn\u011b sezamov\u00fd olej nepou\u017e\u00edv\u00e1, ale pro indickou, \u010d\u00ednskou nebo t\u0159eba korejskou kuchyni je velmi typick\u00fd. Obsahuje velk\u00e9 mno\u017estv\u00ed mononenasycen\u00fdch MK a omega-6 MK. Sv\u011btl\u00fd sezamov\u00fd olej sn\u00e1\u0161\u00ed i vysok\u00e9 teploty, tmav\u00fd olej z pra\u017een\u00fdch semen je tepeln\u011b m\u00e9n\u011b st\u00e1l\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Slune\u010dnicov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U n\u00e1s \u010dasto pou\u017e\u00edvan\u00fd jedl\u00fd olej, lisuje se ze semen slune\u010dnice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b potravin\u00e1\u0159stv\u00ed ho najdeme v \u0159ad\u011b kosmetick\u00fdch p\u0159\u00edpravk\u016f (vyu\u017e\u00edv\u00e1 se jeho zvl\u00e1\u010d\u0148uj\u00edc\u00ed vliv). R\u016fzn\u00e9 odr\u016fdy slune\u010dnice maj\u00ed r\u016fzn\u00fd pod\u00edl jednotliv\u00fdch mastn\u00fdch kyselin. Klasick\u00fd slune\u010dnicov\u00fd olej m\u00e1 zejm\u00e9na vysok\u00fd pod\u00edl omega-6 polyenov\u00fdch mastn\u00fdch kyselin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00f3jov\u00fd olej<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00edsk\u00e1v\u00e1 se lisov\u00e1n\u00edm drcen\u00fdch semen s\u00f3ji, obvykle bez pou\u017eit\u00ed tepla. Je cenn\u00fdm zdrojem polynenasycen\u00fdch MK, p\u0159edev\u0161\u00edm omega-6. Hod\u00ed se k pou\u017eit\u00ed za studena, ale st\u00e1le v\u00edce se uplat\u0148uj\u00ed i s\u00f3jov\u00e9 oleje ze speci\u00e1ln\u011b \u0161lecht\u011bn\u00fdch odr\u016fd s\u00f3ji, kter\u00e9 maj\u00ed n\u00edzk\u00fd obsah kyseliny&nbsp; linolenov\u00e9 a hod\u00ed se i k fritov\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rostlinn\u00e9 oleje trochu jinak \u2013 margariny a rostlinn\u00e9 tuky<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Margarin je obecn\u00fd n\u00e1zev pro n\u00e1hra\u017eky m\u00e1sla, rostlinn\u00e9 tuky je souhrnn\u00fd n\u00e1zev pro tuky, vyr\u00e1b\u011bn\u00e9 z rostlinn\u00fdch olej\u016f. Maj\u00ed \u0159adu v\u00fdhod proti m\u00e1slu a jin\u00fdm \u017eivo\u010di\u0161n\u00fdm tuk\u016fm. Obsahuj\u00ed m\u00e9n\u011b nasycen\u00fdch MK, naopak obsahuj\u00ed mono- i poly-nenasycen\u00e9 MK, vitaminy, antioxidanty apod. Jsou l\u00e9pe rozt\u00edrateln\u00e9, vybrat si m\u016f\u017eeme i podle r\u016fzn\u00e9ho obsahu celkov\u00e9ho tuku, n\u011bkter\u00e9 margariny maj\u00ed jen kolem 20 % tuku.&nbsp; Slo\u017een\u00ed rostlinn\u00fdch tuk\u016f se upravuje podle toho, jestli jsou ur\u010deny k tepeln\u00e9 \u00faprav\u011b nebo jen pro studenou kuchyni. D\u0159\u00edve p\u0159i v\u00fdrob\u011b rostlinn\u00fdch tuk\u016f vznikalo v\u011bt\u0161\u00ed mno\u017estv\u00ed zdrav\u00ed \u0161kodliv\u00fdch tzv. trans-mastn\u00fdch kyselin, dnes se pou\u017e\u00edvaj\u00ed postupy, p\u0159i kter\u00fdch se vznik trans-MK omezil na zdrav\u00ed nez\u00e1vadn\u00fd.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">&nbsp;\u00a9 https:\/\/www.viscojis.cz\/<br> \u00a9 Foto: Pixabay<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.viscojis.cz\/teens\/index.php\/potraviny-a-bezpenost\/potraviny-rostlinneho-pvodu\/rostlinne-tuky-a-oleje\/269-jedle-oleje-druhy-a-vlastnosti\">https:\/\/www.viscojis.cz\/teens\/index.php\/potraviny-a-bezpenost\/potraviny-rostlinneho-pvodu\/rostlinne-tuky-a-oleje\/269-jedle-oleje-druhy-a-vlastnosti<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Druhy jedl\u00fdch olej\u016f &#8211; zp\u016fsoby zpracov\u00e1n\u00ed, obsah a spr\u00e1vn\u00e9 (nejen kuchy\u0148sk\u00e9) vyu\u017eit\u00ed. V EU jsou jako potravin\u00e1\u0159sk\u00e9 (jedl\u00e9) oleje schv\u00e1leny: olej ara\u0161\u00eddov\u00fd, d\u00fd\u0148ov\u00fd, kokosov\u00fd, konopn\u00fd, ln\u011bn\u00fd, mandlov\u00fd, olivov\u00fd, palmov\u00fd, \u0159epkov\u00fd, sezamov\u00fd, slune\u010dnicov\u00fd a s\u00f3jov\u00fd. Podle zpracov\u00e1n\u00ed rozli\u0161ujeme tyto druhy olej\u016f: Ara\u0161\u00eddov\u00fd olej Vyr\u00e1b\u00ed se lisov\u00e1n\u00edm tepeln\u011b neupraven\u00fdch nebo pra\u017een\u00fdch ara\u0161\u00edd\u016f. Typick\u00fd je pro asijskou kuchyni.&hellip;&nbsp;<a href=\"https:\/\/www.oilstop.cz\/en\/jedle-oleje-druhy-a-vlastnosti\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Jedl\u00e9 oleje \u2013 druhy a vlastnosti<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":3663,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1,9],"tags":[],"class_list":["post-3660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality","category-domacnost"],"_links":{"self":[{"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/posts\/3660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/comments?post=3660"}],"version-history":[{"count":3,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/posts\/3660\/revisions"}],"predecessor-version":[{"id":3665,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/posts\/3660\/revisions\/3665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/media\/3663"}],"wp:attachment":[{"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/media?parent=3660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/categories?post=3660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oilstop.cz\/en\/wp-json\/wp\/v2\/tags?post=3660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}